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BONN, GERMANY: Livia exercises six days per week. YOU WOULD never believe this woman ate up to NINE-THOUSAND-CALORIES per cheat day ? the same as an adult lion - by looking at her super svelte size eight figure. Business owner, student and content creator Livia Adams (25) from Bonn, Germany, has over 54.6K followers on Instagram and 196K subscribers on YouTube where she shares mouth watering content of her incredible cheat meals and days. Whilst Livia has a healthy relationship with food now and enjoys foods she likes without guilt or obsessively counting calories, it hasn?t always been this way. In 2014, Livia, who describes herself as a foodie, struggled with depression which left her feeling indifferent towards the foods she ate and so she would restrict her eating patterns to just 500 to 600 calories per day. Over time, Livia started to recover from her depression and in turn started to enjoy life and the food she had previously denied herself all over again. In 2017, Livia found food freedom and started to share videos and pictures of herself enjoying delicious cheat meals online as part of a balanced lifestyle. On average, Livia has one cheat day per week where she focuses on enjoying the foods she eats and does not focus on calorie intake. Donuts and pasta dishes are Livia?s favourite foods to eat on a cheat day and she estimates that on these days she could eat anywhere between 5,500 and 9,000 calories per day. A typical cheat day consists of: six donuts for breakfast, burger and fries for lunch, a pizza or a sandwich with fries or onion rings and a milkshake for dinner, and crisps, muffins, cake pops and nuts for snacks. At 5ft 8in, Livia is a UK size 8 to 10 and weighs 10-stone. She doesn?t put pressure on herself to workout but exercises six days per week to stay in shape. Livia hopes to show others that they can enjoy food without feeling bad about themselves and she shares this positive message online. Despite this, Livia has been accused of being ?fat?,Image: 571509300, License: Rights-managed, Restrictions: FBMD23000969010000e24e00004e5e0000ee6f000082c600000b040100ae1f0100bf8f0100cec701006de30100, Model Release: no