Postoje dani kada nam se teško ustati iz kreveta i razbuditi. Ne pomaže ni ispijanje nekoliko šalica kave. Naprotiv, previše kofeina ima suprotan učinak - nakon prvotne navale energije, osjećat ćemo se puno umornije nego prije, a uz to će nam i srce lupati. Postoje bolji načini da se 'bezbolno' ustanemo iz kreveta i razbudimo. Evo ih.
10 načina kako da pobijedite jutarnji umor i razbudite se u tren oka
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Foto: Thinkstock
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