Djevojke, ovoga se stvarno ne bismo trebale sramiti…
Celulit, višak oko bedara, malo veći trbuščić…Sve je to potpuno normalno i definitivno nešto čega se ne bismo trebale sramiti ili se time zamarati.
Može se dogoditi svakome
Nije važno imate li koju kilu viška, jeste li mršave ili punašnije – celulit se događa bez obzira na tjelesnu težinu.
Kanadska vlogerica i aktivistica, Kenzie Brenna, tako je nedavno pokrenula pravi trend na Instagramu i želi da se zbog celulita osjećate moćno, a ne tužno i potišteno. Želi da ga prihvatite i zavolite.
‘Ako mi pokušate prodati neki od tretmana protiv celulita, ne želim ga!’
IF YOU TRY TO SELL ME YOUR CELLULITE TREATMENT, I DON'T WANT IT. 😷 Now thats out of the way… This girl goes to the gym 4-5x a week. She weightlifts, includes cardio and plyometrics, she eats a personal well balanced diet and has for the last year. For those of you who comment and tell me "if you only lost ten pounds your cellulite would go away," without having researched my page to see I have lost over 50 pounds and yes my cellulite appear has reduced but it has not "gone away." Here are the stats again: 93% of women have cellulite. AND- You have a 90% chance of developing cellulite if you're a woman. 🙆💕If those stats don't make you feel at home and normal in your body I don't know what will 💕🙆 We have made it a "COSMETIC issue" not an indication of health. This is straight from the doc's mouth, not mine. It has to do with a combination of genetics and hormones. Which you can really only fuck with to a certain extent. THE ONLY WAY TO REMOVE CELLULITE IS TO REMOVE FAT. Can you remove fat through a topical cream? By massaging it? By drinking green tea? By rubbing coconut oil on yourself? That's not how it works. Stop this misinformation right now. 👏Cellulite is normal. And the beauty industry capitalizes on saying we need it removed.👏 Again, I'm not going to shame a woman for trying to work to get rid of hers I completely understand and respect the decision to do so. This message isn't for her. This message is for women who crave acceptance, self love and want appreciation for their bodies as they exist right now. Also sorry for the dbl watermark, I saw some people using my photos and cropped out my name from them 🙃 how nice! #cellulitesaturday #mermaidthighs #effyourbeautystandards #bodypositivity #nobodyshame #lovetheskinyourein #thisiswhatfitlookslike
Ovo je najnormalnija situacija
Words for all us bopo warriors ✨ It gets easier, but that doesn't mean to hard stuff still doesn't come. In waves, in moments we may drown in ourselves, in the bodies we try to keep from sinking. We may still have voids. Big voids, the one that creates a lightness so heavy we must fill it obsessively and violently to feel whole. We may still find weakness in our strength. We will catch ourselves lying to protect our truth. In moments where our bodies are only masks for our secrets. The secrets we thought we burned and tossed, but they found a way combed in us. We will have moments like these. And we will choose to fight them until our hearts say no. A fight that we live to love for the benefits of eternal freedom tantalize every inch of our soul. Honour your fight, that soldier inside you, she sleeps only when all is well again. And all will be well again, as it goes. Remember this, my warrior. 💞 #edsolider #bopowarrior #selflove
Strije? Također nešto najnormalnije…
Are bruises still cool? 😭 I remember they were on Tumblr a few years ago, don't know if they are still in but oh well. Was just reflecting on how many different bodies have reached out to me to lately. From competitors to fat activists, to CPT's and stay at home moms with daughters, 14 year olds struggling with their body image to women in their beautiful 50's. So fucking blessed to be apart of such a diverse community that is interested in reflecting, communicating and understanding the differences and similarities we all have in our bodies. To celebrate our discoveries about ourselves, our milestones, our triumphs and to check in with our support system/community when we're struggling. Don't stop, don't stop, don't stop. Thanks for all of the messages lately, telling me how these types of "love yourself" pictures have affected you. You are worth SO MUCH more than not liking your body, so much more than waking up hating yourself AND JUST SO MUCH MORE THAN YOUR BODY IN GENERAL. Having a body is just one part of your beautiful self that you have to offer to the world! Happy Monday, be kind to yourselves and others! Gonna go have a wicked hammy and glute day 🤗✨ #motivationmonday #bekind #loveyourselffromallangles #thisiswhatfitlookslike #embracethesquish
‘Nekad sam mislila da moram biti mršava kako bih bila umjetnica’
When I was younger I was obsessed with writing and being an artist. I always thought you had to be thin to be an artist, a smoker, someone who drank their coffee back and like their red wine. I didn't believe otherwise. See a bit below: Toronto, ON Feb 8th 2012 I need to be honest. I need to write down what I truly feel or I will never be set free. To be justified in my integrity is what I should be aiming for. I am scared. I feel alone. I feel sorry for me. I am sorry for me. Why so stagnant and so moved at the same time? My past won't let me go but the future won't stop pulling me in her direction. Why do I feel so fucked with. I am still not crying. Think more. You are completely inadequate. He is so beautiful, you should see him. Read the pages of his story written inside himself. I want every thought, every memory, every what if, every oh well. I hope he remembers what could have been. I know he's dreamt it too. Remember the dreams. Remember the hopes. Red wine helps me tear the pages at night. Forgotten but never lost? Believes but doesn't do? It's as if I'm trying to think through my own thoughts. Maybe I need another mind, not another brain just another mind. I'm not always depressing, I do have moments where I feel infinite and abundant. I leave this entry with Shiraz stained lips and a heart that beats a little rough. Ever yours. Toronto, ON November 6th /11 Diet. Dieting. Raw vegan. Fasting. Shakes. Sit ups. I just want to get thin. I want to show everyone what I'm made of. I don't know how to make this effort different than the last. I don't want another diary entry saying this again. I feel like it's now or never. Really trying to think through my cravings. — I just keep counting. I keep thinking. I keep all of the photos. I don't think I'm going to get too obsessed. But maybe a bit? That's okay. Obsession in moderation. The thing is to keep tricking. Tricking people. Am I fooling myself. I want to try for 2 days and then we will see. ABC. Japanese. Ballet. 🌾 And those were my weird thoughts a few years ago. The ABC, Japanese, Ballet were some sort of undernourished diets I found online that I wanted to try. Oh Lordy. #lifechanged #spilledthoughts
Pokrenula je trend s heštegom #CelluliteSaturday i djevojke su oduševljene. Mnoge su počele objavljivati i svoje fotke na Instagramu.
Okay so let me just say I feel very vulnerable right now. ANY NEGATIVE COMEMNTS KEEP THEM TO YO SELF. 🖐🏽 thank youuuu. I work out 5X a week and eat based off my macros. I drink tons of water and have cheat meals. I am healthy and on my way to healthy lifestyle change. One of my really close social media babes ( @omgkenzieee ) created a campaign called #CelluliteSaturday and I am so proud of her. Embrace your insecurities and love who you are. I am proud to say I stand behind this message and hope that you too can share your beautiful bodies. I have always been the fat friend, the chubby one, the one who was overlooked through my school years for the reason of being bigger. Bigger than the "normal" girls. Be your own normal. Watching @omgkenzieee 'a newest YouTube vid will help you realize that you don't have to have perfect smooth white skin to be beautiful. Okay I'm going to go crawl in a hole for awhile and ask myself why I did this–NOT HEALTHY. I realize that and I need to overcome my mental strength along with my fitness journey. And yes I know it's Friday 😂❤️
Happy #cellulitesaturday 🎉🎉 don't let a few trapped fat cells stop you from doing you today. Love to @omgkenzieee for the inspiration ❤ . #celluliteisnormal #boposisters #bodypositive #reshapebeauty #nopantsparty #nophotoshop #loveyourself #celebrateyourbody #thereismoretolife #beautyisnotgeneric #bopo #pantyparty #annsummers
Outtake turned favorite shot for #cellulitesaturday hosted by my girl @omgkenzieee . She shared some seriously eye opening statistics this morning about the epidemic that is body image distortion plaguing our young people. I find so much value and passion in my work with young teen girls, teaching them the foundations of self love so that they don't wait until they're 30+ to start discovering how amazing they are with my nonprofit @girlphoria . We can make a difference by creating an open environment to talk about the expectations and the realities. I don't put bathing suits on and flaunt my body for attention or validation. I do it for the young girls and women trying to find someone that looks like them in a sea of photo shopped bodies. In short- body diversity. Representation of all the different ways you can look with emphasis that there is no right or wrong way🤔. This is why you'll find me sharing the parts of me that make me uncomfortable. So that I can provide peace for just one girl that she is worthy, cellulite and all. As always babes, just do you! Xoxo Allie