OVO JE ISTINA

Djevojka jednom fotkom pokazala kako zapravo izgleda PMS

Piše: Žena Net / Vrijeme: 07:59 15.03.2017 / Rubrika:
Foto: malinxolofsson /instagram
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Slažete li se s njom?

Blogerica Malin Olofsson na svom je Instagramu objavila fotku sebe u PMS-u kako bi svima pokazala koliko ozbiljni mogu biti njegovi simptomi, piše Refinery 29.

“Neki od vas već ste ovo vidjeli, neki niste. Neke i same ovo prolazite svaki mjesec. Nekima će se ovo gaditi. Nekima će laknuti pa će reći – Okej, nisam sama. Neki neće ni pročitati ovaj opis ispod fotke i pretpostaviti da sam trudna”, napisala je Malin ispod fotografije svog napuhnutog trbuha, što je zapravo dosta česta pojava tijekom PMS-a, iako toga mnogi još uvijek nisu svjesni.

Mnoge se žene tijekom PMS-a susreću s nadutošću, bolnim grčevima i neugodnom i neprestanom potrebom za hranom, a ona je samo htjela to približiti svima i pokazati koliko su takvi simptomi česti i normalni. I koliko ih ne bismo trebali smatrati tabuom.

Ovo je sastavni dio PMS-a

——————————————– Some of you have seen this before. Some of you haven't. Some of you experience and go through this yourself once a month. Some of you will be disgusted. Some of you will sigh with relief and think -Omg I'm not alone. Some of you will not read this caption and presume that I'm pregnant. ——————————————– This is the visual signs of PMS for me and many other women. For some it's less extreme, for some it's more. Water retention is a very normal and common symptom of PMS. Some women will hardly notice it and some go through immense discomfort for a couple of days a month. It can start anytime between ovulation and your period. ——————————————– THIS 👏🏽 IS 👏🏽 NORMAL. This is nothing to be ashamed of. Yes – it is very uncomfortable, and yes – it is really difficult to not feel like you must hide it and try to suck your stomach in. I've stopped. I've decided that breathing is more important than what other people may or might think. I've decided that my body's reaction to the hormonal change is not going to be an aspect that I let contribute to my already unstable mental state. Because when I have PMS, I already feel like dying. And I've decided to love my body no matter how I feel about life. ——————————————– Do not blame your body for how you're feeling. It is never your body's fault. It is never anything wrong with how your body looks. Yes – your body might experience discomfort due to hormonal changes – so instead of making it worse through shaming your body, try doing the opposite. Realize that this is when you need extra self-care and self-love. Realize that you don't have to be ashamed and hide. You are perfect and your body is just doing it's job.

A post shared by MALIN 🌱 (@malinxolofsson) on

“Ovo je vizualni znak PMS-a koji se javlja i kod mene i kod mnogih drugih žena. Kod nekih je ekstremnije, kod nekih malo manje. Zadržavanje vode u području trbuha je normalan i čest simptom PMS-a”, dodala je Malin. I mnoge su se žene mogle povezati s njenom fotkom.

“Ovo nije nešto zbog čega bismo se trebale sramiti. Da – neugodno je i da – teško je ne truditi se uvlačiti trbuh i sakrivati ga”, tvrdi Malin i potpuno se slažemo s njom, ali bismo svi trebali ovo jednostavno prihvatiti.

Piše: Žena Net / Vrijeme: 07:59 15.03.2017 / Rubrika:

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